a moment of reflection

The world provides us with continual opportunities for practice. When we find ourselves in an emotional reaction, the Universe is giving us a wonderful opportunity to simply pause and feel. For a moment, practice letting go of the story and become aware of the sensations of your body. Can you rest in that space of…

peace within

“Realize deeply that the present moment is all you ever have.” “Where there is anger, there is always pain underneath.” “Life is the dancer and you are the dance.” “What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.” “Being…

to Texas with love

My deepest and most sincere condolences, and prayers to your innocents. Texas Strong.

writing worth winning!

I’ve read many times “we all have a book inside of us”, and well whether it’s a book, poem, short story, flash fiction, memoir, fiction/non, or children’s stories… we all dream to be published. Recently, I’ve searched the web trying to find strong writing journals or publications that host contests for writers. Here’s a couple I’ve found…

liquid inspiration

  Let’s enjoy some inspiration together. Happy Tuesday everyone ❤

returning shortly…

Hello! I’ve been MIA the past week; I’m sure you’ve all noticed and missed me dearly! My family and I have been in the midst of a big move and it’s been a time. yay boxes upon boxes upon laundry upon boxes!! To digress, I will be back shortly… see you all soon 🙂

a little wisdom from winnie

“Before beginning a Hunt, it is wise to ask someone what you are looking for before you begin looking for it.” Winnie-the-Pooh Sometimes I’ve found myself in the midst of looking, not for something in particular… just looking. Of course I found nothing and in certain cases I can recall feelings of emptiness.